RETREATS
Retreat into your nervous system. Where neuroscience, nature and soul meet.
Slow down. Breathe deep. Rewire from within.
One-of-a-kind, bespoke retreats blending neuroscience, ancient wisdom and community — for a full-body, soul-deep reset.
Root to Rise - Soul Nourishing Day Retreat For Mothers
A Day Retreat to Reconnect Back to You
Pause, exhale, and come home to yourself.
Led by Naianna Robertsson (neuroscientist & meditation expert) and Marisa Burgess (coach & hypnotherapist), this day blends science and soul. Explore your nervous system and brain type, discover personalised rituals, and learn tools to support your wellbeing.
Enjoy gentle movement, guided meditation, reflective exercises, meaningful conversations, and nourishing lunch from ONDA restaurant.
A day just for you—restorative, insightful, and deeply nurturing.
When: February 28th (Saturday) 10am - 4pm
Where: Aethos Hotel, Ericeira
Meditation To Rewire Your Brain
Come join me in the stunning beach town of Ericeira, Portugal, for my signature, flagship day retreat — Meditation to Rewire Your Brain. This soulful, science-led experience is designed to help you understand how different meditation styles shape and rewire distinct areas of the brain. Through a blend of neuroscience, guided practice, and gentle embodiment, you'll discover how to choose the right meditation for your mind, mood, and healing journey. This is a space to slow down, reset your nervous system, and reconnect with your inner clarity — while gaining practical, lifelong tools to support your brain, body, and emotional well-being.
